Ready to Bring More Balance into Your Life?
To bring about changes in our state of personal health and wellbeing, it is important to look at ourselves as a whole person - in body, mind, and spirit.
The Wellness Inventory, is a "whole person" assessment and lifestyle program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life, and a renewed sense of health and wellbeing.
 The program, based on the work of wellness pioneer, John W. Travis, MD, MPH, identifies your areas of strength, the specific areas in which you are most motivated to change, and guides you in creating a wellness action plan based upon your results.
Finally, the Wellness Inventory provides tools, resources, services to help you reach your wellness goals and bring more balance into your life.
Take our Quick Tour.
For more Discovery Tools, click here.
Key Features of the Program - 5 Steps to Wellness
Step 1: The Assessment: Discover your state of balance in 12 key areas of life.
Step 2: Scores: Receive your wellness score for each area & learn where you are most motivated to change.
Step 3: Personal Wellness Plan: Create 3-5 action steps based on test feedback.
Step 4: Tools to Help You Reach Your Wellness Goals: A suite of tools to help you follow your wellness plan and meet your goals.
Step 5: Supporting Ongoing Wellness: Six month reassessment & progress tracker.
More on Features & Benefits: click here |
How Do I Take the Wellness Inventory?
To sign up for the Wellness Inventory contact B•Better:
Phone: 612.802.9137
Email: chris@b-betternow.com |
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